Ital is Vital Livity

$29.99

In this “Ital is Vital” DIGITAL cookbook, we are highlighting the savory, spicy dishes of the island.  Meatless and full of love, we bring to you – Ital is Vital.  It is an expression of wellness connected to the Rastafarian culture that emerged on the island.  Ital is a shortened version of the word NATURAL.  It means, without preservatives, salt, and the other chemical-based ingredients such as Animal, MSG, and much more.

Jamaica, one of the most popular islands in the Caribbean, is known as the birthplace of Bob Marley and Reggae music, the Rastafarian culture, Marcus Garvey, and the Fastest man in the world, Usain Bolt. The island is known for its amazing foods, beautiful crystal-clear white sand beaches, alongside many waterfalls, rivers, and mountains that make the entire island irresistible.  Jamaica is rich in history and culture with some of the most hospitable people you will ever meet. On this island, the vibes are always “Irie” and there is always “No Problem”.  In essence, Jamaica is a breathtaking paradise!

Description

PLEASE NOTE:  THIS BOOK IS A DIGITAL DOWNLOAD.

In this “Ital is Vital” cookbook, we are highlighting the savory, spicy dishes of the island.  Meatless and full of love, we bring to you – Ital is Vital.  It is an expression of wellness connected to the Rastafarian culture that emerged on the island.  Ital is a shortened version of the word NATURAL.  It means, without preservatives, salt, and the other chemical-based ingredients such as Animal, MSG, and much more.

Jamaica, one of the most popular islands in the Caribbean, is known as the birthplace of Bob Marley and Reggae music, the Rastafarian culture, Marcus Garvey, and the Fastest man in the world, Usain Bolt. The island is known for its amazing foods, beautiful crystal-clear white sand beaches, alongside many waterfalls, rivers, and mountains that make the entire island irresistible.  Jamaica is rich in history and culture with some of the most hospitable people you will ever meet. On this island, the vibes are always “Irie” and there is always “No Problem”.  In essence, Jamaica is a breathtaking paradise!

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